Anticipating The Holidays
May the holidays first bring comfort, connection, and kindness to you and then extend towards others. What helps me is: Doing what I love to do Pacing my energy so I am not depleted Lowering my expectations in order to be present in the moment. In my November article on this web, I talked about how to care for yourself and your kids who are coming to visit for the holidays. I also talked about what to do if you are alone which really does hurt. December is a month of celebrations from all types of spiritual traditions. In the hurriedness of work, shopping, cooking, decorating, mailing, emotions... Read More