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Articles by: Natalie Caine

Give Yourself Permission to Play This Summer

Give Yourself Permission to Play This Summer By Natalie Caine M.A. NABBW’s Empty Nest Expert   Whether solo or with a friend, summer invites you to get out and see what you haven\’t had the chance to explore.   Our groups, which sometimes meet on the telephone, all agreed, that two days of getting out […]

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100 Cameras, My Story

By Natalie Caine M.A. NABBW’s Empty Nest Expert   When my daughter went 3,000 miles to college, I felt a spread of feelings.  Happy for her, excited that I, her mother was a part of her journey up to this door and empty from a role I loved and knew was shifting. I had a […]

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Thanksgiving

Thanksgiving By Natalie Caine, M.A. NABBW’s Empty Nest Expert The friend is the man who knows all about you, and still likes you. Elbert Hubbard Memories rise up. People we have spent time with and those we no longer can see, come visiting in our minds and hearts. Memories are a good thing. We fear […]

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Change It Up

Change It Up By Natalie Caine, M.A. NABBW’s Empty Nest Expert When I was in Boston last week, I tried something new. While walking, and this sounds silly I know, I would stop and look up. People in windows, staircases, cranes, flashing tall lights, birds and squirrels, shoes, the moon, stars, planes, lanterns, animals in […]

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Why Don\’t More Parents Talk About Empty Nest?

Why Don\’t More Parents Talk About Empty Nest? By Natalie Caine, M.A. NABBW’s Empty Nest Expert This weekend kids are packing up and heading to college. Parents are shocked at the gut pain they are feeling, hugging goodbye. The “ugly cry” visits them at unpredictable times, like while marketing. Goodbye drops them into the reality […]

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Saying Goodbye to Your College Bound Kids

Saying Goodbye to Your College Bound Kids By Natalie Caine, M.A. NABBW’s Empty Nest Expert In our parent group, I suggested each share what they will miss and what they look forward to when they aren\’t parents every day. I suggested they remember to allow different parts of them to speak, the confident one, the […]

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Can You See The Bigger Picture?

Can You See The Bigger Picture? By Natalie Caine, M.A. NABBW’s Empty Nest Expert Parents are on the countdown to goodbyes. When you are going through a transition, it helps to focus on the grander image of why you are choosing what you are choosing. 1. Do you need more energy?2. Is it time to […]

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Father\’s Day

Father\’s Day By Natalie Caine, M.A. NABBW’s Empty Nest Expert None of these photos are my dad. They are my dad\’s imaginary best friends. I loved seeing him, just home from a match, club bag on arm and clicking sounding shoes, coming across the floor. Not his profession, his weekend obsession. If he wasn\’t in […]

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Have You Had To Speak Up In A Difficult Situation?

Have You Had To Speak Up In A Difficult Situation? By Natalie Caine, M.A. NABBW’s Empty Nest Expert Did you speak up or let it be? A woman I worked with didn\’t think it was ok for her to share with her kids that she wanted what she wanted, which was to make her own […]

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