By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism According to the ancient Chinese philosophy of Feng Shui, your kitchen is the central part of your home that provides nourishment and sustains life. Therefore, it is the most important area in your home. In addition to having a profound effect on your health, the […]
Eat: Thanksgiving Lentil Pâté By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism Last Thanksgiving, for a change of pace, I whipped up “Janny’s Lentil Pate” that was to die for. It was a mega-hit. People asked for the recipe! Imagine!!! It’s delicious, it’s healthy, it’s amazing and it’s Our Lady of Weight Loss […]
25 Ways to Feed Your Soul: Stop the Insanity By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism Insanity: doing the same thing over and over again and expecting different results. — Albert Einstein Instead of obsessing about food, fat, your weight and your multiple failures to lose “it,” imagine what your life could […]
Need a Kick in the Tush? 8 Tips for Living a Balanced Life By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism When I imagine what it looks like to live a balanced life, two thoughts come to mind. The first is the “Jack theory”: All work and no play makes for a cranky […]
Are You Suffering from Spiritual Inertia? By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism Have you ever wondered how it is that after decades of time-saving inventions and new technologies that “free time” has almost disappeared from our culture? “Lost time is never found again.” — Benjamin Franklin Are we time-poor, insolvent, bankrupt? […]
The Value of Mistakes and Imperfections By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism In emails from Tushkateers (members of the Kick in the Tush Club) and various coaching conversations that I\’ve had with a number of my one-on-one coaching clients, the concepts of “normal” and “perfect” have repeatedly surfaced. True enough, many […]
The “Freeze Your A** Off” Diet: Perfect for Our Frosty New Year! By Janice Taylor NABBW’s Expert on Weight Loss and Diet (& Certified Hypnotist) Please feel free to post this on your website, newscast, bathroom wall!!! Enjoy! httpv://www.youtube.com/watch?v=mwzHo6gBIJ8&feature=player_embedded “Janice Taylor is a kooky kind of genius. See if her idiosyncratic diet plan will work […]
It is sweltering hot – dangerously hot – in many areas of the States. Right here, on my block, it hit an all time high yesterday of 103 degrees! I ran whatever errands I needed to \’run\’ at a crawl with a bottle of ice water in one hand and a \’spritzer\’ (a.k.a. spray bottle […]
For many of us the biggest challenge in our day comes at night. We find it almost impossible to simply put down the fork, push away from the dinner table and move on into the night without finding our minds drifting towards food. It would be lovely to be without the obsessive food thoughts — […]
I ran into the Buddha on the Road to Sveltesville, and I said, “Buddha, I\’ve been thinking that I great way to begin to lose weight would be to eliminate high fat and sugary foods. What do you think?” And the Buddha replied, “Maybe!” What did the Buddha mean? Did he mean that starting there […]
