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4 Simple Ways to Create a Book Bonus

February 21st, 2012

4 Simple Ways to Create a Book Bonus By Ronda Del Boccio NABBW’s Entrepreneurial Authoring Expert When you\’re writing your book, it\’s important to give the reader a compelling reason to come to your website. Saying “visit my website for more information” with a link just won\’t cut it. Everyone\’s too busy to visit without a goal. Offering bonuses is a great way to get readers to your site AND gain permission to keep communicating with them. They get valuable resources. You get their name and email address along with permission to let them know about... Read More

Chicken Marsala

February 21st, 2012

Chicken Marsala By Pat Sinclair NABBW’s Cooking for Two Expert If you are planning a special dinner for two, a sautéed chicken breast surrounded with a Marsala wine spiked sauce is easy and fast. Marsala, a fortified Italian wine, is available in three styles: dry, semidry and sweet. I keep an inexpensive bottle in my pantry so I can prepare this often, but you can substitute chicken broth or sherry in this recipe Shallots have a subtle flavor that is a combination of garlic and onion but mellower and are found with the garlic at the supermarket. Serve with egg noodles and steamed broccoli... Read More

Sowing Seeds Indoors

February 21st, 2012

Sowing Seeds Indoors By Deborah Clark NABBW’s Gardening Expert Once upon a time, I lived in a very cold place where the winters (measured by the first and last frost dates) lasted from Aug. 15 to June 15. This was back in the old days. This was back in the old days. I understand that Burlington winters haven\’t been so bad in the last few decades. As a budding (no pun intended, of course) vegetable gardener, I did what I had to do: started seeds indoors. Back then, I rented a community plot and also plowed up the back yard and grew vegetables galore – enough to can tomatoes... Read More

Reduce Arthritis Pain With These 5 Exercises

February 21st, 2012

Reduce Arthritis Pain With These 5 Exercises By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women\’s Fitness Expert All this talk about functional fitness, but first, what\’s even functional living? Functional living is being able to move how you want, when you want. You don\’t want to be limited to one direction, or avoiding this move or that move. Stiff and achey joints can slow you down so much that you don\’t even want to exercise. But remember, the health of every joint matters. That means your large joints like hips and... Read More

Pat Sinclair

February 20th, 2012

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Carol Sorgen

February 16th, 2012

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Linda Ballou

February 16th, 2012

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Pamela J. Sams, CRPC®

February 16th, 2012

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Jennifer Campion Daly

February 16th, 2012

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Dumont Gerken Owen, Ph. D.

February 16th, 2012

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