The Sweet Truth about Dark Chocolate By Jan Cullinane NABBW’s Expert on The New Retirement What’s been around for 2,000 years, is nicknamed “the food of the gods,” and helps our aging mind and bodies stave off some of the consequences of growing older? Dark chocolate. Let’s look at some of the research: Older adults […]
Now That Tax Season Is Over… Time to Set Up A Better Filing System for NEXT Year By Regina Leeds, The Zen Organizer NABBW’s Organizational Skills Expert We all know four letter words that are guaranteed to get everyone’s panties in a bunch when uttered in public. One begins with a b, another with an […]
Eat from the Fountain of Youth: 5 Food Groups that Keep You Young By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Expert What is the secret of staying youthful and aging well? How can we best fight off the toll time takes on our bodies? What many people don’t realize in their quest […]
Can You Hear Me Now? By Dr. Dorree Lynn, Ph.D. NABBW’s Expert on Boomer Women Sexuality Ladies, if you sometimes think that your man seems deaf, dumb, and blind, that may actually be partially true. At least the deaf part is pretty common. Many men as they age tend to lose some of their hearing […]
Savor the Flavors of Spring: Ham and Asparagus Linguini By Pat Sinclair NABBW’s Cooking for Two Expert The fresh bright flavors of spring pop from this quick and easy entrée. Crisp pale green stalks of asparagus are appearing in the supermarket, a sure sign of spring. For this dish, I select thinner stalks because I […]
Thrift Shopping Your Way to Wealth By Barb Tobias NABBW’s Thrifting Expert People often question why I continue to thrift shop … after all, I have more than everything I need. I guess it boils down to my love of the hunt. I love to scour the thrift shops and garage sales for items that […]
NABBW Teleseminar ~ “Opportunities for Women to Bloom In the Second Half of Life” with “Second Blooming” Authors Kathleen Vestal Logan and Betsy Smith Teleseminar Topic: “How Women Can Make the Most of the Second Half of Life“ Hosted by: NABBW With Guest presenters: Kathleen Vestal Logan and Betsy Smith, Ph.D., authors of “Second Blooming […]
Finding SELF After Divorce By Judith Geiger Be in Love Again Coach Finding SELF after divorce can be tricky, especially if you don’t have SELF well defined. When I talk with my clients about self they often feel uneasy because to them SELF equals selfish. This is absolutely not true. SELF to me is your […]
Over Fifty and Feeling Invisible? Worksheet for NABBW Teleseminar “Blooming in the Second Half of Life” with Guests Kathleen Vestal Logan and E.L. (Betsy) Smith, Ph.D. authors of “Second Blooming for Women: Growing a Life That Matters After Fifty” Ten Steps for Becoming Vibrantly Visible Since you have chosen to participate in this teleseminar, you […]
Thrift Has Come Of Age By Barb Tobias NABBW’s Thrifting Expert Times are changing. Back-alley thrifting is making its move onto Main Street, determined to stand front and center. Thrift shopping, utilizing secondhand products and conscious waste management are now in vogue. The early apologetic days are over. Thrifting has become a smart and environmentally […]
