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Archive for March 2009

Girlfriend Getaways

Baby boomer women know the importance of girlfriends. Whether it’s time spent on the phone, hours sitting in a restaurant going over the latest details of young adult children, a break-up, work issues, or grandchildren; weekends spent combing neat shops, eating luscious foods, and living life to the fullest – boomer women receive support and […]

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Caring for Loved Ones: Less is Best

Barbara Friesner, Eldercare Expert for the National Association of Baby Boomer Women and Founder of www.AgeWiseLiving.com, reports that, according to the 2006 MetLife Mature Market Institute® survey, the majority of family caregivers (79%) are providing care to someone over the age of 50. In addition, nearly 60% of those caring for an adult over the […]

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Being Bold During a New Life Stage

Many baby boomers are finding themselves alone at midlife. Fifty-one percent of women in America are now single. Some of this is linked to divorce in the middle years. Being bold is often what’s needed after suffering through a divorce. Author Prill Boyle shared on a teleseminar with the National Association of Baby Boomer Women, […]

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Entering the Age of Elegance

Author: Chloe Jon Paulwww.maturingmodernwomen.com/aboutauthor.html Reviewed By: Georgia Richardson Easy to read, full—absolutely full—of research, resources and information, Entering the Age of Elegance – A Rite of Passage and Practical Guide for the Modern Maturing Woman, is a book for all baby boomer women who want to live this second part of their life to the […]

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Sticking With Your Dreams

…by Prill Boyle If you\’re like many Americans, you\’ve already given up on your New Year\’s resolutions. Research shows that 80 percent of people who pledge in January to change their behavior have lost heart by Valentine\’s Day. According to clinical psychologist Dr. Marion Jacobs, author of Take-Charge Living: How to Recast Your Role in […]

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Suffering From Negative Head-Talk?

Nearly everyone does battle with that pesky voice of self-judgment and sabotaging put-downs that chatters away in our heads. And, in response to a recent teleseminar we gave titled “The Fear of Being Fabulous” we received a request from a participant who said: “I would love to hear how you remove the head talk that […]

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The New Dance

Poor Pluto. Stripped of its planetary status by the International Astronomical Union and reclassified as a “dwarf planet,” two years ago, Pluto\’s demotion heralds new rules for planet classification. Debate by renowned astronomers from seventy-five countries culminated in the decision to reduce the number of planets to eight “classic” ones. This reclassification got me thinking. […]

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Recession Proof Your Life: STRESS BUSTERS

Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Eating??? You are NOT alone! In these stressful times, it\’s essential to have an arsenal of coping mechanisms at hand – other than food. I mean, really, is there any point in heading to the fridge? Nothing recession proof in there! So […]

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Drinking Wine: The Good, the Bad, and the Ugly

Friend or foe? Pleasure or poison? There has been a lot of discussion about wine over the past decade or so, and today\’s column will take a look at how this “nectar of the gods” affects adults over 50. Studies are based upon “moderate” consumption of wine, defined as no more than one drink per […]

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