The real voyage of discovery consists not in seeking new landscapes, but in having new eyes. – Marcel Proust During our third phone consultation, Kate was talking about how she was doing with her free time. She is single with two kids thousands of miles away and loosely holds the number 56. She couldn\’t see […]

As you know from last month\’s column, talking with an aging loved one about thorny topics can be fraught with snags and pitfalls! So thorny, in fact, that many family members will either never try . . . until there\’s a crisis. Or they will try and fail and drop the subject . . . […]

Since the last two medical columns were about heart disease and the risk factors for it, Janet and I decided that it made sense to talk about those individual risk factors in detail. I\’ll begin with high blood pressure, also known as hypertension. This is another of those health problems which most often has no […]

Since the last two medical columns were about heart disease and the risk factors for it, Janet and I decided that it made sense to talk about those individual risk factors in detail. I\’ll begin with high blood pressure, also known as hypertension. This is another of those health problems which most often has no […]

God grant me the serenity… Everyone is familiar with the Serenity Prayer written by Reinhold Neibuhr, or at least the first stanza which reads: God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference. When I recite the first three […]

Create Accountability I have found that accountability is the key to my production. Plans are also crucial to my getting large projects completed on time. Planning helps me alleviate the overwhelmed feeling that we all experience. I personally do not get a lot of writing done if I wait for the muse. I also find […]