Wednesday - July 17, 2019
 

Skin Maintenance for Your Ageless Wellness Beauty

June 19th, 2019

By Shirley Meerson, CHWC, NABBW’s Associate for the Ageless Wellness Lifestyle Psst…here’s one of my ageless beauty maintenance tips – Face Serums. I’ve been using them as part of my regular skin care for years, simply because they work. I love serums because I can see and feel the results. Healthy beautiful skin is always in style. One thing that you’ll definitely notice is that face serums are expensive.  Yikes.  However, I assure you that serums are well worth the cost.  Many brands come in pump bottles or have medicine dropper applicators to give out just the tiny amount... Read More

Movement Is A Pillar of Self-Care for Ageless Wellness

May 6th, 2019

By Shirley Meerson, CHWC, NABBW’s Associate for the Ageless Wellness Lifestyle Have you let your self-care habits drop off because your mind is fixed on other important matters? Are you getting any exercise or doing enough exercise? Movement is life. And without it – people tend to age harshly. Staying fit is a big key to holistic beauty. Studies show that exercising can actually slow down the aging process! Now is the time to ignite your fitness. What’s more important than to get moving again? With exercise comes flexibility, strength and confidence in your body. If you want to stay... Read More