November 20th, 2013
Expert Columns
Green Bean Casserole: A Classic Thanksgiving Dish — Now You Can Make It Over to Be Low Fat, Low Cholesterol — And Still Delightfully Yummy. Here\’s How! By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Associate [[[PublishToolbox-ExpertPhoto-left]]] What is one of the most popular Thanksgiving dinner side dishes? Green bean casserole has become […]
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August 27th, 2013
Expert Columns
Bananas and Chocolate: Two Blood-Pressure Lowering Superfoods That Are a Healthy, Indulgent Prescription For You and Your Family!! Plus Brill Offers a Healthy Cake Recipe By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Associate [[[PublishToolbox-ExpertPhoto-right]]] Half of all American women over the age of 45 have high blood pressure. Considering that high blood […]
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August 15th, 2013
Expert Columns
SALT! A Recipe to Help Lower Your Intake In Order to Reduce Blood Pressure And Prevent Heart Disease By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Associate [[[PublishToolbox-ExpertPhoto-right]]] Recently I posted an article here on some new recommendations for our salt intake, “The New Salt Message: A Smoking Gun.“ In it, I […]
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May 31st, 2013
Expert Columns
The New Salt Message: A Smoking Gun By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Associate [[[PublishToolbox-ExpertPhoto-right]]] (Originally published in HealthNewsDigest.com, this article as published here was updated May 15, 2019 to correct hyperlinks which had evolved) – A recent expert committee report from the esteemed Institute of Medicine (Note: IOM is now a part of […]
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