In Honor of Mother\’s Day: What\’s the Best Advice Your Mother Ever Gave You? By Natalie Caine, M.A. NABBW’s Associate for Life in Transition Do you wonder what your kids would say to that question? It might be fun to ask them on Mother\’s Day. Here is a short list of what advice was given to women, by their mothers, from my circle: Help others even if you feel shy. Go for it because the clock is ticking. Hold your own hand. You don\’t have to see it. Pray anyhow. Open the door for others. Try again and again. Save money as soon as you make some. Nothing lasts forever,... Read More

Staying Inspired During Life\’s Challenges By Natalie Caine, M.A. NABBW’s Associate for Life in Transition How do you keep going when you  feel like you are immersed in challenges? Here are some suggestions: Call someone you trust. Ask them if you can POUR your heart out. Consider what you think a dear friend would do if her or she were in your shoes? Exercise. Get outside and walk noticing what is in FRONT of you as you walk. Trust that, “This too shall pass.” Give yourself the gift of a few simple PLEASURES, like movie day, a day at home or ordering in food. DOODLE Read... Read More

Are You Suffering from Spiritual Inertia? By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism Have you ever wondered how it is that after decades of time-saving inventions and new technologies that “free time” has almost disappeared from our culture? “Lost time is never found again.” — Benjamin Franklin Are we time-poor, insolvent, bankrupt? Is “free time” a relic of the past? If this is the case, I do believe that we are in trouble. Could it be that we are headed for the “Land of Spiritual Inertia”? The great masters tell... Read More