December 19th, 2011
Gardening
The Color of Bark By Deborah Clark NABBW’s Gardening Expert My drive to work is pastoral and meditative. As I go over the hills and through the woods, I often turn off the radio the better to absorb the beauty outside. Now that the trees have shed their leaves, I behold the wood skeletons of […]
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November 18th, 2011
Gardening
Waiting for Blooms By Deborah Clark NABBW’s Gardening Expert When you\’re 5 years old, one year is a fifth of your life – a full 20 percent. But when you\’re 50, it\’s only one-fiftieth of your life. Just the blink of an eye. This is why gardening gets easier as you get older. So much […]
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November 18th, 2011
Journaling
The Power of Journaling – Article 9 in a Series: Exercise Redux By Erica Miner NABBW’s Journaling Expert Greetings, Boomers! Once again the holiday season is about to descend on us, and what better time to start journaling? As you\’ve read in previous articles in this series, there\’s virtually no better way to relieve stress […]
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September 2nd, 2011
Journaling
The Power of Journaling – Article 9 in a Series: Come on, everybody, do your “Exercise” By Erica Miner NABBW’s Journaling Expert Greetings, Boomers! Now that you\’ve had a sampling of some of my favorite journaling methods, let\’s discuss some exercises to further entice you into your journaling ritual. Don\’t be intimidated by the length […]
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