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On The Other Side of Insecurity

You\’ve had the experience, just like we have, of wanting to approach someone at a party and then feeling shy, scared, not-good-enough. Right? Just like us, you\’ve wanted to ask for a job, a promotion, special guidance for the next step of your career, but then you felt weird, strangely anxious, and you either forgot […]

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Pursuit of Happiness – It\’s Easier Than You Think

Most people are looking for happiness and long for that true feeling of success, peace and serenity. It\’s what we all strive for in our “fast-paced, get-stuff-done” type of lifestyle. Being happy is a choice you face every day of your life. And while we all know that happiness can help with stress, did you […]

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ON THE WAY TO EMPTYING THE NEST

A mother told me during a telephone consultation that her daughter is a junior in high school and crying. Crying because her friends are seniors and leaving for college. She doesn\’t know if they will even be friends once they go to college. Those tears brought questions to the mom. What will I be like […]

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Aftermath

The house is quiet now. All the children have left, and I am starting the therapeutic work of picking up from the chaos. I move slowly, bone-tired yet unable to relax. I\’m putting down on the coffee table the breakable items that were moved to higher, safer ground. I\’m fluffing the sofa pillows that were […]

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Men Are Human Too

To hear many relationship “experts” tell it, men are still stuck in primitive, caveman mentality. These experts admonish women to be passive and play hard to get. Why? Because, in order for a woman to interest them, they claim that men need to be on the hunt. If men aren\’t made to feel the need […]

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THEY\’RE BACK

“There is more to life than increasing its speed” Gandhi I love the feeling of the word summer. Playtime is expected and we are even given more light. Whether our children are at home or away , I think we need to plan our own playtime , which of course all of us know, but […]

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Everything I Needed to Learn, I Learned from my Grandchildren

By Dina Santorelli Ask any grandparent what they\’ve learned after 50 or 60 years of living on earth, after retirement parties, children\’s weddings, bar mitzvahs, Christenings, surgeries, globe-trotting travels and more, and they\’ll tell you this, that everything they needed to learn, they learned from their grandchildren, from those tiny human beings who have graced […]

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Your Soul Will Lead You Home

There is a particular verse, performed by Sinead O\’Connor… “Thank you for loving me, Thank you for seeing me, Thank you for hurting me, Thank you for tearing me apart.” While it\’s possible to interpret this lyric as an ode to abuse, you\’d miss the deepest meaning if you headed off in that direction. Instead, […]

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Keeping Perspective

May, the month of Mother\’s Day, kids on the way to graduating high school and college, getting a job or planning a wedding. May. May we… find excitement in figuring out what is next for us have new visions of how to relate to our adult children have faith that our children have learned to […]

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“Are You Free to Be Fabulous?”

“Who do you think you are?” “Don\’t get a swelled head!” “Remember where you came from.” “Think you\’re too good for us?” “People like us don\’t go to places like that.” That list of hold-backs could go on and on. And every one of us-including you- has been subjected to some form of commandment to […]

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