Quantcast
  Thursday - July 18th, 2024
×

What can we help you find?

Open Menu

Empty Nest

Father\’s Day

Father\’s Day By Natalie Caine, M.A. NABBW’s Empty Nest Expert None of these photos are my dad. They are my dad\’s imaginary best friends. I loved seeing him, just home from a match, club bag on arm and clicking sounding shoes, coming across the floor. Not his profession, his weekend obsession. If he wasn\’t in […]

Read More

Have You Had To Speak Up In A Difficult Situation?

Have You Had To Speak Up In A Difficult Situation? By Natalie Caine, M.A. NABBW’s Empty Nest Expert Did you speak up or let it be? A woman I worked with didn\’t think it was ok for her to share with her kids that she wanted what she wanted, which was to make her own […]

Read More

Leaving Behind What Was

Leaving Behind What Was By Natalie Caine, M.A. NABBW’s Empty Nest Expert A teacher shared with me years ago, “Confusion is great.” I frowned because that made no sense. Now it does. Confusion takes you out of routine and what you believe to be true. It is a choice to bring up courage and trust. […]

Read More

Silence Your Inner Critic . . . One Day at a Time

Silence Your Inner Critic . . . One Day at a Time By Natalie Caine, M.A. NABBW’s Empty Nest Expert You\’re bored. You get in your car. You\’re not sure where you want to go. You go to the same old places and do the same old things. You say to yourself, “nothing ever changes”. […]

Read More

Changing Habits

Changing Habits By Natalie Caine, M.A. NABBW’s Empty Nest Expert Many women tell me: “My habits seem to control me. My life is too predictable and boring.” Our daily lives are complex and we long for routine. The question is: “Are you happy?” We seem to forget that happiness is a real need and wanting […]

Read More

A Deep Loss. And A Surprise

A Deep Loss. And A Surprise By Natalie Caine, M.A. NABBW’s Empty Nest Expert Do you want the ending of the story or the beginning? Patience will give you the surprise ending that was greatly needed during loss. My cat, Sophie, who we adopted fourteen years ago, was still chatty and cuddly, until the Monday […]

Read More

The Rhythm of Love

The Rhythm of Love By Natalie Caine, M.A. NABBW’s Empty Nest Expert If you were to drum out a song for those you love, what words would you hope to convey? If you were to make a heart card, what would you draw in and outside the heart? If you danced love, how brave would […]

Read More

Holiday Transitions

Holiday Transitions By Natalie Caine, M.A. NABBW’s Empty Nest Expert Did you pack your toothbrush? That is the one repeated question I ask, since I don\’t want to share. Travel and transitions are about feeling out of control. Who likes that feeling? Back to sharing….One of the top questions people bring up during our telephone […]

Read More

Five Things Empty Nesters Shouldn\’t Say to Their Children

Five Things Empty Nesters Shouldn\’t Say to Their Children By Natalie Caine, M.A. NABBW’s Empty Nest Expert Five Things Empty Nesters Shouldn\’t Say to Their Children: 1. You never call. Shift that to, I would love to get an email, text, or call from you even it is short. I know you are busy. 2. […]

Read More

Empty Nest Support Group

Empty Nest Support Group By Natalie Caine, M.A. NABBW’s Empty Nest Expert Whether you are on your way to emptying your nest or already sitting in it, the role you lived as parent shifts. Who are you beyond mother? Who are you beyond father? When you sit with others who are on a similar journey, […]

Read More
Load More
Join the National Association of Baby Boomer Women!  Serving 38 million of the healthiest, wealthiest and best educated generation of women to ever hit midlife, baby boomer women.