Quantcast
   
Wednesday - November 25, 2020
 

Mark 10/23/20 on Your Calendar Now: You’re Specially Invited to “Zoom In” On Ways You Can Fight Agism, As Pro-Aging Guru Ashton Applewhite Is Interviewed By DefyingGravity.life Founders Via Webinar

October 16th, 2020

Here Are the Key Event Details: “Aging While Female–Reimagined,” A Zoom Webinar provided by DefyingGravity.life Featuring Pro-Aging Author and Activist Ashton Applewhite Friday, October 23, 2020, 12:00 pm EST From childhood on, we’re barraged by messages that it’s sad to be old. That wrinkles are embarrassing, and old people incompetent. Author and activist Ashton Applewhite believed them too, until she dug into where this prejudice comes from and the damage it does. Pointing out that we are all either old or “future old,” Applewhite explains the roots of ageism... Read More

Disenfranchised Grief Caused by Undiagnosed Dyslexia

October 14th, 2020

By Trina O’Quinn for the NABBW This past July, I fell, bruising my knees and shoulders and whiplashing my neck. Today, I am still recovering. What I have found is that at age 75, I am not recovering like I used to, even at age 60. I am grateful that I did not break anything besides my ego. The fall triggered my fibromyalgia, causing pain all over my body, so I decided it was time to see a rheumatologist. She not only confirmed the fibromyalgia, but also diagnosed severe arthritis. After discussing my options for a recovery plan, together we decided that I would begin with aquatic physical... Read More

Rare Cancers in Women and Children Caused by Exposure to Toxic Household Items

September 19th, 2020

Written for the NABBW by Kimberly Cruz-Montalvo, Community Outreach Representative for www.mesotheliomaguide.com  When women and children are dolling themselves up, the last thing they expect is to be introducing a dangerous carcinogen into their bodies. Unfortunately, many families are unknowingly putting themselves at risk by using asbestos-contaminated products. Talc Products and Asbestos Exposure Many talc based products, including cosmetic sets and baby powder, have consistently tested positive for . Both talc and asbestos are naturally occurring minerals that are commonly found in close... Read More

Still Feeling COVID Anxiety? Trina O’Quinn Benefits From John Lennon’s Lyrical Advice, Learning to “Let It Be…” Says It Might Help You, As Well

September 19th, 2020

By Trina O’Quinn for the NABBW “Life Is What Happens While You’re Busy Making Other Plans” – John Lennon As I began pondering this month’s blog, this quote continued to run through my mind. I am one of many people in the world who has music in the background of my brain all the time. Along with the quote came the music and lyrics to the song Let It Be, also by John Lennon: “Singing Words of Wisdom, Let It Be, Let It be.” So, I asked myself: What do either of these quotes have to do with my current Blog? What do they have to do with my theme of Grief? The answer was the theme of... Read More

2021 Medicare Changes and Important Dates: What Beneficiaries Need to Know

September 10th, 2020

Special to the NABBW By Lindsay Engle, Medicare Expert, MedicareFAQ With the Medicare Open Enrollment period quickly approaching, current and newly eligible beneficiaries will see a variety of changes that could impact their coverage for the 2021 calendar year, including budget updates and a reduction in drug costs among others. It is critical that all beneficiaries keep a close eye on important dates and educate themselves on their options in order to make the best decision for their individual needs. However, navigating these choices can be overwhelming. The following article will provide information... Read More

Trina O’Quinn Expands on Her Tips for Moving Through Grief

September 8th, 2020

By Trina O’Quinn for the NABBW While trying to write my next article for you, I experienced writer’s block due to low motivation, probably brought on by my own grief. So I took some of my own advice and decided to reflect on my state of being through meditations on what I was feeling. (There is that “f” word again.) Next, I reread my previous blogs. In doing this, I made the discovery that the tips I gave you for finding your way through grief were actually just the bullet points of larger concepts. I realized that to be more helpful, I really needed to offer you examples, or find you... Read More

Ralph Mroz’s Book, “The Senior Years Master Plan,” Is Your Field Guide to End of Life Planning

August 31st, 2020

As author Ralph Mroz states in the first sentence of this book, we’re all going to die. But, he says, the more important question is, how hard is dealing with your death going to be – both for you and for the people you leave behind?   Obviously, your family and the other people who are tasked with handling your estate, are going to grieve your loss, whether or not it’s timing comes as a surprise. But how much work will they have ahead of them, finalizing your estate? Most of us, he points out, would prefer to minimize their work, and have a say in our endgame. That’s... Read More

Grief in the Time of COVID: Why We Need to Reflect, Remember, Rest, Recharge, Refocus, Resolve and Have Curiosity.

June 15th, 2020

By Trina O’Quinn for the NABBW I ended my last blog post,  in which I discussed how I was dealing with the losses generated by the COVID pandemic, with a plan to Reflect, Remember, Rest, Recharge, Refocus, Resolve and have Curiosity while doing the “six Rs of grief.” As time has moved forward, I have tried to separate the steps and work on them in a vertical progression. A month later, I am finding that as I try to go through the stages of grief, I am not achieving the usual result. So I have decided to grieve on a continuum, knowing that the stages will overlap or at least bleed... Read More

Got Medicare? Get a no-cost test for COVID-19

May 20th, 2020

If you’ve been wondering about the cost of being tested for COVID-19, here’s a letter from the Centers for Medicare and Medicaid Services which spells out what is covered under the recent CARES Act: By Seema Verma, Administrator, U.S. Centers for Medicare & Medicaid Services If you have Medicare and want to be tested for coronavirus disease 2019 (COVID-19), the Trump Administration has good news. Medicare covers tests with no out-of-pocket costs. You can get tested in your home, doctor’s office, a local pharmacy or hospital, a nursing home, or a drive-through site. Medicare... Read More

The Effect of the Pandemic on this Introverted Baby Boomer Woman

May 20th, 2020

By Trina O’Quinn, for the NABBW One would think that the stay-at-home and self-isolating orders issued by our various states in response to the COVID-19 pandemic would be food for an introvert’s soul. In some ways it is. It’s working well for my introverted personality, which tends to want to isolate to the point of invisibility. However, deep in my soul I know that it is working too well, and undoing all the therapy I have done around socialization. Socializing takes a lot of my energy, so I need isolation and rest to recharge. My extroverted friends, on the other hand,... Read More