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Monday - January 24, 2022
 

“How to Retire On Your Own Terms: Tips Especially for Women” Is Our December 2021 NABBW Financial Planning Podcast, Featuring Pamela J. Sams, CRPC, BFA, MBA and Trusted Advisor to Professional Women

December 17th, 2021

Here Are the Details for the Zoom Podcast: Topic: How to Retire On Your Own Terms: Tips for Women Time: Dec 23, 2021 07:00 PM Central Time (US and Canada) It’s EASY To Join the Zoom Meeting https://us06web.zoom.us/j/6912275153?pwd=eHB2K1dNTFJLSUdieW9xdzFZWW5Ndz09 Meeting ID: 691 227 5153 Passcode: 470131  Read More

Gramps Jeffrey Ponders Our Nation’s Opioid Overdose Epidemic and the Proliferation of Homeless Baby Boomers, Wonders Why We Can’t Do More

December 1st, 2021

Guest post by Gramps Jeffrey, author of “I Don’t Want to Turn 3” For years, we Baby Boomers have viewed ourselves as the best generation our great country has ever seen. Prior to President Biden, who is a member of the Silent Generation (born 1925 to 1945), we Boomers (born 1946 to 1964) have actually run the country since the early 1990s: Bill Clinton from 1993 to 2001, George W. Bush from 2001 to 2009, Barack Obama from 2009 to 2017, and Donald Trump from 2017 to 2021. But I’m asking you to look at the chaos we have created. Two issues stand out starkly for me: Our children are dying... Read More

In Which Trina Clarifies the Difference Between Journals vs. Diaries, and Shares Her Personal Journaling Journey

November 26th, 2021

By Trina O’Quinn for the NABBW In reviewing the blogs that I have written over the last year and a half, I have discovered they have some common themes. These themes are: – The Pandemic – Change – Loss – Grief In some of my posts, I have shared the thoughts and feelings I have had while dealing with these issues. But I have not discussed the major tool/process that I have used for the last 29 years, which is journaling. To begin with, I want to be clear that journaling should not be confused with keeping a diary, though they ARE often confused with each... Read More

At This Time in Our Lives, We Baby Boomer’s Need to Realize One of Our Most Important Roles Is Mentoring Our Grandchildren

November 10th, 2021

Guest post by Gramps Jeffrey, author of “I Don’t Want to Turn 3” I remember celebrating my father’s 60th birthday, and I did not say this out loud, but definitely thought “he is an old man”. But he lived close to another three decades and I am glad he did. His father (my grandfather) was not as lucky, and he died at the age of 49. Now that we Baby Boomers are in our 60’s and 70’s and beyond, it’s my observation that we just don’t seem as old as our parents when they were our current age. Perhaps this fortune is caused by modern science — or perhaps we just lose our... Read More

Lorraine Miano, Integrative Certified Health Coach — Holistic Menopause Health Associate

November 2nd, 2021

Lorraine Miano, NABBW’s Holistic Menopause Health Associate, is an Integrative Certified Health Coach certified in hormone health and author of the book, “The Magic of Menopause: A Holistic Guide to Get Your Happy Back!”  She is passionate about working with women in all phases of menopause – peri menopause through post menopause – with the clear goal of helping us overcome weight, metabolism and aging concerns, so we can have more energy, less stress, and feel comfortable in our own skin. Lorraine’s goal is to help Western women understand that menopause... Read More

‘Self-Care’ Is Not Synonymous with ‘Self Indulgence.’ Trina O’Quinn Discusses How Her Definition Has Evolved Since She First Encountered the Term in the 1970s

September 15th, 2021

By Trina O’Quinn for the NABBW Since March of 2020, it seems that the only subject I have see written or spoken about is “self-care.” I was first introduced to the concept of self-care in the 70s, and my introduction coincided with the beginning of the “Me” generation. Perhaps you remember theses days: Baby Boomers were turning 30 and still trying to individuate and separate from their parents. The concept was focused on those of us women who had chosen to follow society’s traditional expectations: get married, stay home, and raise children. Self-care began as an action to take... Read More

Trina Ponders the Meaning of Silver and Gold Friendships

July 12th, 2021

By Trina O’Quinn for the NABBW All day, no — for many weeks — I’ve been ruminating on this song: “Make new friends but keep the old. One is silver and the other gold.” I learned it almost 70 years ago, when I was a Brownie. Perhaps you once sang it as well… The question I am asking myself today is how does each metal signify old and new friendships? Gold is a precious metal. It is in it highest form at 24 carets. It is highly malleable and signifies wealth. It is durable and will last a long time. Silver is a white precious metal that is ductile and malleable.... Read More

Trina O’Quinn Takes a Tuneful Deep Dive, Reflects on How Boomers Have Impacted Music and Popular Culture

June 7th, 2021

By Trina O’Quinn for the NABBW Recently during a water physical therapy session, I was walking my laps and the music of my youth began to play. I looked around the pool and noticed that the six of us in the class, all women, had begun to move to the rhythm of the songs. I realized that while our ages ranged from 20 to 70, we were all moving to the beat of the same music. I started discussing the music with one of my pool companions. Slightly older than I, she recommended I watch the documentary Echo in the Canyon, a 2018 film which celebrates the popular music that came out of L.A.’s Laurel... Read More

Come Along With Me As I Share My Experiences and Observations as a Woman with One Foot in the Traditional World and One in the Modern World.

April 12th, 2021

By Trina O’Quinn for the NABBW The generation known as the Baby Boomers is now aged somewhere between  57 and 75. When I began to write this months’ blog post, I realized that that this 18-year difference is extremely significant. When you consider our demographic’s birth years, (1946 to 1964) you realize that those of us born in the first five years of this demographic (1951 and earlier) grew up in a much different world than did those Baby Boomers who were born in the last five years (1961 to 1964). The expectations of us — and our experiences — were much different.... Read More

In Honor of International Women’s Month, Terese Wallen Invites You to Learn How to Ignite Your Passion

March 15th, 2021

NABBW member Terese Wallen is hosting a 3-day workshop on re-igniting your passion, which is specifically designed for empty-nesters. Here’s a flyer with the details, or go to www.msbigshot.com: Terese is a Chicago-based life coach & teacher. She is founder of Ms. BigShot, a company dedicated to helping women find their purpose and passion in their life. Terese spent most of her career working for many Fortune 100 companies such as HSBC, Sears, and Essendent until following her dream into entrepreneurship. She believes women can find their passion and create an amazing life no matter... Read More