Monday, November 20, 2017

Milestones Are Not Set in Stone

March 1st, 2014

Milestones Are Not Set in Stone By Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D. For the NABBW If you\’ve recently celebrated a landmark birthday, you may be thinking about the milestones in your life. Crossing from one personal decade into another is a significant event and takes on a life of its own. Connecting with friends who are also making this transition can help focus on what you\’ve gained over the years – memories, perspective, wisdom – rather than on what you\’ve lost – agility, some energy, your youth! Even though the signpost for an event may be firmly... Read More

No Need to Hibernate All Winter

February 14th, 2014

No Need to Hibernate All Winter By Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D. For the NABBW Were you too busy on Super Bowl Sunday watching the commercials to notice that groundhog Punxsutawney Phil had emerged from his burrow? He saw his shadow and went back in to hibernate predicting that the blistery winter weather much of the country has been experiencing will last for another six weeks. For many of us, winter weather does seem to drag on longer than we\’d like. And being stuck at home in February and March doesn\’t usually lend itself to the same kind of staycation... Read More

Navigating Life\’s Twists and Turns

October 11th, 2013

Navigating Life\’s Twists and Turns By Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D. Remember playing car-racing games at the arcade, trying to stay on the virtual road while going as fast as you can? In those videos, sharp curves keep switching and obstacles suddenly appear, causing you to crash and burn if your reactions aren’t fast enough. It may be fun to play a game, but what about when life itself mirrors this wild ride? Whether you\’re actually on a dangerous road or navigating the twists and turns of life, you don\’t always get advance warning of the risks ahead.... Read More

The Weather Has Changed Now It\’s Your Turn

June 6th, 2013

The Weather Has Changed Now It\’s Your Turn  By Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph. D.  Now that summer is in full bloom, are you looking for ways to make new beginnings yourself? You\’ve been seeing flowers popping their heads up, risking bad weather to bloom once more. If you\’ve wanted to make some changes in your old habits but have been bogged down by winter\’s heavy gloom, now\’s the time to take a chance and go for it. Here are some tips to help you start instituting the changes you want make. This summer try out a new perspective as you... Read More

How to Bypass the Road to Divorce

February 16th, 2011

How to Bypass the Road to Divorce By NABBW members Phyllis Goldberg, Ph.D. & Rosemary Lichtman, Ph.D. Are you and your partner worried about money in these uncertain times? During any economic crisis, couples have to face tough financial decisions. This can lead to an increase in stress and aggravate problems that already exist in your marriage. As you look back to when you first met, what attracted you to your partner – fierce independence, strong character, a decisive nature? Now, these very same qualities may be getting in the way of getting along. If you want to come to terms with... Read More