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“Reaching Your Goals”

Milestones Are Not Set in Stone

Milestones Are Not Set in Stone By Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D. For the NABBW If you\’ve recently celebrated a landmark birthday, you may be thinking about the milestones in your life. Crossing from one personal decade into another is a significant event and takes on a life of its own. Connecting with […]

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No Need to Hibernate All Winter

No Need to Hibernate All Winter By Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D. For the NABBW Were you too busy on Super Bowl Sunday watching the commercials to notice that groundhog Punxsutawney Phil had emerged from his burrow? He saw his shadow and went back in to hibernate predicting that the blistery winter weather […]

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Costa Rica: New Ways to Nurture Family

Costa Rica: New Ways to Nourish Family By Phyllis Goldberg, Ph.D. For the NABBW I recently traveled through Costa Rica, a small Central American country where peace of mind is a natural commodity. Visiting felt like a breath of fresh air with the slow pace of living and ecological mindfulness. The country has no need […]

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Millennials, Gifts and the Holiday Spirit

Millennials, Gifts and the Holiday Spirit By Phyllis Goldberg, Ph.D. For the NABBW Now that we are at the tail end of the 2013 holiday season, you may have begun to realize that traditional gift-wrapped presents don\’t mean a whole lot to Millennials. Like so many other issues, they have their own ideas about gift […]

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