Are You Guilty of Taking Your Excellence For Granted? By Judith Sherven, Ph.D. NABBW’s Associate for Healthy Relationships Perhaps… You did well in school with practically no effort. You’ve always been well-liked, even in grammar school. You’ve aced every employment interview you’ve ever had. Your people skills feel like second nature and people have always […]

What Inspires Me: Understanding The Anxiety-Depression Swing By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Associate When I was early on in my private practice as a clinical psychologist some 30 years ago, I kept noticing how so many of my clients suffered from a pattern of anxiety as they pursued a goal that they desired […]

As It Does Every Year, The Year-End Holiday Season Offers Us An Opportunity to Recognize and Celebrate The Magic Of Our Cultural and Religious Differences. Why Not Relish It? By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Expert The year\’s fourth quarter — the period from October through the first of the next year — is […]

Looking for Something to Do Together? How About Taking Ballroom Dance Lessons! (No Worries About “So You Think You Can Dance?” The Answer Is: “Yes, You Can!“) By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Expert If hot and sandy activities like swimming, snorkeling, scuba diving, and surfboarding are not your thing, but you want the […]