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Milestones Are Not Set in Stone

Milestones Are Not Set in Stone By Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D. For the NABBW If you\’ve recently celebrated a landmark birthday, you may be thinking about the milestones in your life. Crossing from one personal decade into another is a significant event and takes on a life of its own. Connecting with […]

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No Need to Hibernate All Winter

No Need to Hibernate All Winter By Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D. For the NABBW Were you too busy on Super Bowl Sunday watching the commercials to notice that groundhog Punxsutawney Phil had emerged from his burrow? He saw his shadow and went back in to hibernate predicting that the blistery winter weather […]

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Costa Rica: New Ways to Nurture Family

Costa Rica: New Ways to Nourish Family By Phyllis Goldberg, Ph.D. For the NABBW I recently traveled through Costa Rica, a small Central American country where peace of mind is a natural commodity. Visiting felt like a breath of fresh air with the slow pace of living and ecological mindfulness. The country has no need […]

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Millennials, Gifts and the Holiday Spirit

Millennials, Gifts and the Holiday Spirit By Phyllis Goldberg, Ph.D. For the NABBW Now that we are at the tail end of the 2013 holiday season, you may have begun to realize that traditional gift-wrapped presents don\’t mean a whole lot to Millennials. Like so many other issues, they have their own ideas about gift […]

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Navigating Life\’s Twists and Turns

Navigating Life\’s Twists and Turns By Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D. Remember playing car-racing games at the arcade, trying to stay on the virtual road while going as fast as you can? In those videos, sharp curves keep switching and obstacles suddenly appear, causing you to crash and burn if your reactions aren’t […]

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The Weather Has Changed Now It\’s Your Turn

The Weather Has Changed Now It\’s Your Turn  By Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph. D.  Now that summer is in full bloom, are you looking for ways to make new beginnings yourself? You\’ve been seeing flowers popping their heads up, risking bad weather to bloom once more. If you\’ve wanted to make some […]

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AMOUR: Lessons from the 2013 Best Foreign Film

By Phyllis Goldberg, Ph.D. and Rosemary Lichtman, Ph.D. http://www.HerMentorCenter.com Although the 2013 Academy Awards are history one gem, Amour, will continue to shine. This heartbreaking and unflinching movie was painful to watch but it stimulated conversations with more questions than answers. As the people we love decline, how do we deal with the inevitable suffering? Austrian filmmaker […]

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Happily Ever After: Tips for Prince William and Kate

Happily Ever After: Tips for Prince William and Kate By Phyllis Goldberg, Ph.D. and Rosemary Lichtman, Ph.D. The 19th century English poet, Lord Alfred Tennyson, put this universal truth in writing: “In the spring, a young man\’s fancy lightly turn to thoughts of love.” Which is why there\’s no better time of the year for […]

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How to Turn Your Commitment for Change into Action

How to Turn Your Commitment for Change into Action By Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D. for the NABBW In the wake of floods, tornadoes, earthquakes, tsunamis and radiation leaks this spring, we\’re struck by the realization that changes in the Earth present in many ways. At times they\’re gradual or sudden and violent. […]

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