The Simpler Way By Lisa Byrne NABBW’s Boomer Women\’s Fitness Expert Sometimes it feels so easy to NOT exercise, doesn’t it? There is some sort of weird relief in deciding to procrastinate your exercise intentions for another day.  I mean, what’s the big deal, you’re going to start- just not today. With no direct effects slapping you in the face, nobody breathing down your neck  the decision is easy, no fretting. Delay until tomorrow, again. Whew. HOWEVER, the beloved New Year is approaching. That’s when everyone resolves something that usually has some relationship to fitness.... Read More

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