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Life Reinvention

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Batter Up and the Power of Facebook

Batter Up and the Power of Facebook By Jan Cullinane NABBW’s Expert on The New Retirement Many people look forward to retirement as a way to deepen or renew old connections. I want to share a short short story about how that recently happened to me. The first several years after graduating from college, I […]

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What Are Telomeres and Why Are They Important to You?

What Are Telomeres and Why Are They Important to You? By Jan Cullinane NABBW\’s  Expert on The New Retirement You probably recall from basic Biology that our genetic material is called DNA (deoxyribonucleic acid).  At the end of our DNA strands (called chromosomes) there are little caps – sort of  like the plastic tips at […]

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How the Garmin Saved our Marriage

Although there is some exaggeration, this really has some truth to it. The two major disagreements we have had over our 35 years of marriage revolve around two things – loading the dishwasher and how to find our way to a new location when driving. Now, I know these aren’t earth-shattering problems – I’m very […]

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Expand Your Comfort Zone to Create More Joy

One of the hardest things to do in life after 50 is to break out of your comfort zone. The question to ask yourself is are you really happy in your comfort zone or just feeling safe and secure? And at this point, is there more you want in your life that may be outside […]

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Menopause the Musical – Have you Seen It?

Yup, this play has been around since 2001, but I saw it for the first time last Saturday night. As the playbill states, Menopause the Musical has been seen by nearly 11 million women in over 250 cities in 14 countries. Obviously, I\’m a bit late to the party, but it was worth it. The […]

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A Special Letter

If you could write a letter to the child you were and give some nuggets of wisdom, what would you say? Here\’s my letter. It\’s helped me tune into some insecurities and fears that have been hanging on for years. Getting in touch with these is the first step to letting them go. Advice to […]

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What\’s on Your List?

As you know, travel is often a high priority for those of us who are looking forward to retirement or who have already started this transition. SmarterTravel.com has a fun list of “The World\’s Worst Tourist Traps.” Feeling a big smug, and considering myself fairly well-traveled, I scanned the list and was mortified (elated?) to […]

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The 5 Step Ruby Slippers Plan

This is my first column here at NABBW and I\’m very excited to meet all of you. I believe that a great way to get to know someone is to share a little something. So here\’s a revelation about me: I love ruby slippers! Yes – the classic Dorothy from the Wizard of Oz kind, […]

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Do One Thing Every Day that Scares You

I love this quote from Eleanor Roosevelt, and decided to make it one of my 2010 Resolutions. Although doing something out of my comfort zone every day is too ambitious for me, I am trying to incorporate that philosophy in little ways. For example: Shooting a gun. I\’ve never shot a gun in my life, […]

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