Humor is Serious Business for Boomers
Most people know that humor and laughter are beneficial for relieving stress. In fact, research supports laughter as a tool for lowering blood pressure, boosting immune function, releasing endorphins, which are the body\’s natural painkillers, and producing a general feeling of overall well-being. Experts say that as you grow older, your view of the world becomes altered and your perspective on things changes. This means that what you found funny when you were younger, may no longer apply today. Laughter and a sense of humor are natural resources, easily attainable and free. What people... Read More