Tuesday - April 23, 2024

Finding SELF After Divorce

April 22nd, 2011

Finding SELF After Divorce By Judith Geiger Be in Love Again Coach Finding SELF after divorce can be tricky, especially if you don’t have SELF well defined. When I talk with my clients about self they often feel uneasy because to them SELF equals selfish. This is absolutely not true. SELF to me is your mind, body and spirit. All three of these need to be nourished after divorce, so the real you can fully emerge. And only then, do you have more to give to others. Once the divorce is final you may feel like bits and pieces of YOU are everywhere. One piece may have left with your ex-husband and... Read More

Starting Over? Four Steps to Be in Love Again

March 17th, 2011

Starting Over? Four Steps to Be in Love Again By Judith Geiger for the NABBW Your relationship has ended and life keeps on moving as if nothing has happened. Your heart knows that is not true but your outer exterior shows no signs of defeat. You think of yourself as a survivor, yet you have not had a real date in months or even years. It is much easier to build up a wall to keep out the pain than it is to truly heal and begin again. It is very important to give yourself the time you need to heal and get all of the support you need, but when you are through the storm, it is time to start over.... Read More