Need a Kick in the Tush? 8 Tips for Living a Balanced Life By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism When I imagine what it looks like to live a balanced life, two thoughts come to mind. The first is the “Jack theory”: All work and no play makes for a cranky Jack. All this and no that — too much of this and too little of that — just doesn\’t work. The challenge here is to balance what we must do with what we enjoy and want to do. We need to carve out time for the serious stuff, as well as play. The other way to live a balanced life has more... Read More

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