self talk

How Do You Begin In A Transition? By Natalie Caine, M.A. NABBW’s Empty Nest Expert An empty nest parent called shyly tearful about her daughter leaving for college and her not knowing what life will be like in the emptiness. When you leave the familiar to the unknown, tears fall and your inner doubter chats […]

The Way We Were. How Does that Help Me? By Natalie Caine, M.A. NABBW’s Empty Nest Expert Do empty nesters and boomers remember the pressures they lived?  A client shared with me that she doesn’t use her past experiences as a tool for her new. What is helpful about looking in the rear view mirror […]