Get Real and Get Moving… Now! By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women\’s Fitness Expert When the New York Times showcases a health and fitness article I like to skim the comments. No matter how brilliant, mind changing, eye opening or informational the article seems, comments tell the real story. If you listento the feedback, you hear the people. I\’ve noticed that many an author falls short in relating their \’breaking story\’ to regular folk. Not high performance athletes. Not those already fit. And certainly... Read More

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