Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife Author: Karen Giblin and Mache Seibel, M.D. Website: http://www.redhotmamas.org Reviewed By: Anne Holmes for the NABBW Author Karen Giblin knows her stuff: Recognizing that leadership in the menopause healthcare services arena was sorely needed, she founded Red Hot Mamas®, which has become the largest menopause management education program in the US and Canada, in 1991. Her mission: to broaden the base of women\’s knowledge about menopause and empower them to become educated healthcare consumers and active participants... Read More

The Black Dog of Depression: Is There a His and Her Breed? By Jed Diamond, Ph.D., LCSW NABBW’s Expert on Male Menopause & Irritable Male Syndrome Read this article if: You’re suffering from depression You think you’re suffering from it You want to know how men and women exhibit different symptoms “Make your own recovery the first priority in your life.” Robin Norwood Depression is a term which is bandied about far too often, but it is a serious condition which causes untold suffering.  But men and women seem to ‘carry’ the symptoms in a different way. ... Read More