By Trina O’Quinn for the NABBW I spoke often about grief and loss in 2022. I also covered journaling and the different types of journaling as the way I chose to listen to my inner self. I used it to figure out what was bothering me and what to do about it. This year I […]
Changing Habits By Natalie Caine, M.A. NABBW’s Empty Nest Expert Many women tell me: “My habits seem to control me. My life is too predictable and boring.” Our daily lives are complex and we long for routine. The question is: “Are you happy?” We seem to forget that happiness is a real need and wanting […]
A Deep Loss. And A Surprise By Natalie Caine, M.A. NABBW’s Empty Nest Expert Do you want the ending of the story or the beginning? Patience will give you the surprise ending that was greatly needed during loss. My cat, Sophie, who we adopted fourteen years ago, was still chatty and cuddly, until the Monday […]
Chronic Illness and Recovering from Loss By Mary J. Yerkes NABBW’s Living with Chronic Illness Expert “I have your MRI results,” said Dr. Price, my rheumatologist. I was in the midst of a strategic planning meeting at the office, but I quickly stepped out into the hall to take the call in private. Although I […]
