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Healthy Woman

Get Real and Get Moving… Now!

Get Real and Get Moving… Now! By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women\’s Fitness Expert When the New York Times showcases a health and fitness article I like to skim the comments. No matter how brilliant, mind changing, eye opening or informational the article seems, comments tell the real […]

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Tips & Tricks to Shopping Thrift

Tips & Tricks to Shopping Thrift By Barb Tobias NABBW’s Thrifting Expert Ahhh, the “thrifting season” is in full swing! What a glorious time of year for the ardent thrift shopper. Now is the time for those serious about treasure hunting to pull up their bootstraps, hone their tracking skills and beseech the garage sale […]

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I’ve Been Slimed

I’ve Been Slimed By Leigh Anne Jasheway NABBW’s Boomer Humor Expert According to a recent episode of The Doctors, it is possible to pay hundreds of dollars at a spa for a snail facial. That’s right, a snail facial, during which a white-coated technician places a few of the garden gastropods on your face where […]

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Get Some Sleep, Will You?

Get Some Sleep, Will You? By Leigh Anne Jasheway NABBW’s Boomer Humor Expert I have a theory that worrying about how to look young ages you. Last week, for example, I read an article on how to stay young-looking, and among the usual advice – eat well, exercise, don’t squint while reading articles on how […]

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Unaccustomed to the Good Life

Unaccustomed to the Good Life By Leigh Anne Jasheway NABBW’s Boomer Humor Expert A few months ago, I got invited to speak to a group of women at Canyon Ranch Spa in Tucson, Arizona. Unlike the wealthier women who frequent resorts, women who may have been born with fluffy white robes in their mouths, I […]

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Stressed Out Women, Here’s Your Sign

Stressed Out Women, Here’s Your Sign By Leigh Anne Jasheway NABBW’s Boomer Humor Expert Sometimes it seems that “stressed-out” is a synonym for “female.” The inability to take a deep breath or live in the moment because we’re too busy rushing into the next one causes physical, mental, and emotional problems, but for some reason […]

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