Living Well with Chronic Illness: Small Choices Make a Big Difference By Mary J. Yerkes NABBW’s Living with Chronic Illness Expert Healthy lifestyle choices can reduce your risk of most common chronic diseases by 80 percent, according to a study published in the Archives of Internal Medicine. By eating nutritionally balanced meals, maintaining a healthy […]
How Being “Tolerant” Can Ruin Your Health: Eliminate These Common Energy-Drainers By Mary J. Yerkes NABBW’s Living with Chronic Illness Expert Life coaches agree that people zap their energy and increase their stress by putting up with a multitude of things that bug them, what life coaches call “tolerations.” And for the chronically ill, lingering […]
How You Can Support Those Living with Chronic Illness Experts encourage people to listen and give the “gift of presence” to the chronically ill. Learn what to say and do to help. by Mary J. Yerkes NABBW’s Living With Chronic Illness Expert For many, the most distressing consequence of chronic illness is social isolation. Friends, […]
