Bananas and Chocolate: Two Blood-Pressure Lowering Superfoods That Are a Healthy, Indulgent Prescription For You and Your Family!! Plus Brill Offers a Healthy Cake Recipe By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Associate   Half of all American women over the age of 45 have high blood pressure. Considering that high blood […]

Fill Your Heart with Organic Chocolate by Diane MacEachern NABBW’s Going Green Expert Any day is a good day to eat chocolate as far as I\’m concerned. But on no day is it so special as on  Valentine\’s Day, when heart-shaped boxes full of cocoa-based delicacies can keep people (well, me) happy pretty much all […]