Ask Adriane

“This is fun sightseeing or retreats intermixed with brain and physical health.”

Now you can combine brain health protocols with terrific fun trips! In this week’s episode of The Ageless Traveler, I interviewed Dr. Annie Fenn, a physician turned culinary expert, and author to discuss the fascinating intersection of brain health, world-wide culinary practices and travel.

Discover the unique retreats she offers around the world, aimed at promoting brain health while exploring the culinary delights of blue zones known for their longevity. Tune in to learn how food, exercise, and social connections contribute to a healthier, longer life!

Resources:

Annie Fenn
https://brainhealthkitchen.substack.com

The Brain Health Kitchen by Annie Fenn

https://www.amazon.com/s?k=the+brain+health+kitchen&adgrpid=1335908330276213&hvadid=83494549475919&hvbmt=bp&hvdev=c&hvlocphy=44057&hvnetw=o&hvqmt=p&hvtargid=kwd-83495311485115%3Aloc-190&hydadcr=25774_13464186&mcid=df576a5d846e3d868d833c205c5161aa&msclkid=38d814406df313ca89b27ccacb8e28c6&tag=mh0b-20&ref=pd_sl_1lixy6ch6t_p

Mediterranean Diet
https://www.oldwayspt.org/traditional-diets/mediterranean-diet

MIND DIET

Come with us to Japan!

https://agelesstraveler.com/travel-to-japan/

Women Over 70 Podcast

Women Over 70: Aging Reimagined 2021

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Adriane Berg Associate for Successful Aging & Ageless Travel

Adriane Berg is the Host of the two weekly podcasts, The Ageless Traveler: Lifelong Travel Made Easy and Generation Bold, The Fountain of Truth About Aging, as well as the author of fourteen books on money and lifestyle. She sits on the United Nations NGO-NYC Committee or Ageing and is Cheerleader in Chief for Business Authority 50+, guiding the growing number of later-life entrepreneurs to success. She is a Co-Founder of N.A.E.L.A., The National Academy of Elder Law Attorneys.

Adriane is a highly sought-after business development consultant and inspirational keynote speaker, ready to present to your business or consumer audience.

Adriane's mission is to change our concept of aging and the mature life stage to one of good health, excitement, and accomplishment. Baby boomer women are the best educated and most affluent group of women in history. Yet, many struggle with one unifying issue. They have no real place for contribution.