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Health Care and Physical Fitness

Off Kilter

Author: Linda C. Wisniewskiwww.pearlsong.com Reviewed By: Melinda Cianos Striking a balance in life is a process; it\’s tedious at times, and certainly harder for some than others. Linda Wisniewski, “wife, friend, writer, teacher, librarian,” writes about her challenges as she strives to achieve that balance. Linda suffers from scoliosis. Marked physically with the seemingly “off-kilter” […]

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Tormented Souls

Author: Missie Huberwww.wheatmark.com Reviewed By: Georgia Richardson Author Missie Huber makes it clear from the onset of Tormented Souls that the purpose of writing her story wasn\’t to gain sympathy for the loss of her beloved brother, Jack, whose life was cut short due to a drug overdose; or for the death of her father […]

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Distress-Free Aging

Author: Amy Sherman , LMHC www.bummedoutboomer.com Reviewed By: Melinda Cianos Author and licensed mental health counselor Amy Sherman offers her tips on aging gently with her e-book “Distress Free Aging.” Labeled as the “Boomer’s Guide to Creating a Fulfilled and Purposeful Life,” Distress-Free Aging lends another approach to tackling midlife’s issues. The acceptance of the […]

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The Smart Woman’s Guide to Midlife & Beyond

Author: Janet Horn, MD and Robin H. Miller, MDwww.smartwomanshealth.com Reviewed By: Dotsie Bregel Baby boomer women are interested in managing their health. The generation of women born between 1946 and 1964 are healthier and better educated than prior generations of women. They want to be involved with their health care management. This guide allows them […]

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Flex and Stretch – For The Not So Flexible

Author: Dot Dalywww.befitafter60.com Reviewed By: Melinda Cianos Dot Daly, a certified exercise instructor who is over the age of 60, has developed a DVD to meet the exercise needs of the mature audience. The premise that movement keeps us fit, balanced and feeling our best, is adapted for the “Baby Boomer” and beyond to ensure […]

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