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Life Reinvention

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Ship ‘n Shore ‘n Sun ‘n Sea

Let\’s start with a few statistics: most (84%) people want to retire close to water; most (71%) people over 40 like to take cruises, and many (40%) of those surveyed cite climate as the most important consideration in choosing a retirement location. Is there a place where we can turn these statistics into one tidy […]

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The Mighty Mitochondria

Do you remember way back in high school Biology when we learned that mitochondria were nicknamed the “powerhouses of the cell”? We may have memorized that for a quiz or test, but this organelle is vital to our health, and is thought to play a vital role in aging. Mitochondria turn food into energy through […]

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Drinking Wine: The Good, the Bad, and the Ugly

Friend or foe? Pleasure or poison? There has been a lot of discussion about wine over the past decade or so, and today\’s column will take a look at how this “nectar of the gods” affects adults over 50. Studies are based upon “moderate” consumption of wine, defined as no more than one drink per […]

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It Really Can Help Keep the Doctor Away

We all know the expression “an apple a day keeps the doctor away.” This is one adage with a lot of truth to it, and keeping the doctor away is something we Boomers certainly want to do. So, here are a dozen reasons to bite into that juicy McIntosh, Granny Smith, Red Delicious, Winesap, etc.: […]

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Three Questions You Must Ask Yourself before Retiring

Are you among the almost million Boomers approaching retirement? Are you wondering how to ensure a successful retirement or wondering if you should retire? Before making this transition, be sure you can say “yes” to these three questions: Do I Have Enough? Have I Had Enough? Do I Have Enough To Do? DO YOU HAVE […]

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If it Sounds too Good to be True…

We\’re familiar with the saying, “If it sounds too good to be true, it probably is” (too good to be true). Well, what if you\’re looking for free land? Is this possible in the United States? The surprising answer is yes! Today, I\’m going to share with you a site that describes how you can […]

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Theory vs. Reality

An AARP study, in conjunction with Roper Public Affairs and Media, found some important, interesting, and (frankly) scary contrasts in what women reported compared to their actual situations. The survey, “Looking at Act II of Women\’s Lives: Thriving and Striving from 45 On” interviewed women from 45 to 90 years old, with an emphasis on […]

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My New Addiction

Looking for a new activity? Consider tennis! I\’ve only been playing for about five years (I\’m 54), and I\’m addicted! Why tennis? Assuming you are good to go (get the okay from your doctor before you start), there are quite a few physical as well as psychological reasons for playing this “sport for a lifetime.” […]

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Seven Boomer Bytes

In their “Third Quarterly Boomer Report” (April 2008), AARP and Focalyst detailed a number of fascinating facts and insights about this age group. A few of these nuggets: 1. “71 percent of Boomer women believe that they look and feel younger than most people their age.” 2. “44% of Boomers and Matures might buy more […]

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What is Cohousing?

Does the following description appeal to you? “Cohousing is a type of collaborative housing in which residents actively participate in the design and operation of their own neighborhoods. Cohousing residents are consciously committed to living as a community. The physical design encourages both social contact and individual space. Private homes contain all the features of […]

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