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12 Steps for a Stress-Free Holiday

Do you feel like Clark W. Griswold in Christmas Vacation trying to make a perfect holiday and stumbling through mishaps? We all seem to face the challenge of juggling our time effectively during the hectic holiday season with having to carry on our normal activities plus shop, wrap, cook, clean, bake, decorate, travel, etc. However, […]

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The Alchemy of Real Romance

When you connect with and experience your own feelings while, at the same time, taking in the feelings of the one you love, you are walking straight into the open heartspace of real romance. That’s where you find the special connections you make with one another, whether small and subtle or grand and brilliant. The […]

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EMPTY NEST, WHAT NOW?

Parents have been emailing and calling with the natural reaction after hugging their children goodbye, “I can\’t believe how sad I am. Is this normal?” YES. Why wouldn\’t you be sad saying goodbye to someone you love? I still go through those separation feelings when I hug goodbye and I have lots of experience with […]

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Panic before Emptying the Nest

Parents have said to me that they haven\’t taught their children: How to do laundry? How to budget? How to do time management? How to book an airline ticket and get to the airport? How to balance college and social life? How to stay safe? I am sure there are more concerns that would pop […]

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Can You Be Loved for Being Different?

When you were growing up what did you learn about how you were supposed to think about and treat people who were different from you and your family? What did your family say? How about your friends? Neighbors? What were the messages you received either openly or by suggestion? You may not have an answer […]

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Almost an Empty Nester – On the way to Emptying Your Nest

A THOUGHT OF CONFIDENCE “I think that you find your own way. You have your own rules. You have your own understanding of yourself, and that\’s what you\’re going to count on. In the end, it\’s what feels right to you. Not what your mother told you. Not what some actress told you. Not what […]

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It\’s Gardening Time, So Fertilize Your Love

Winter\’s come and gone. And now, how does your garden grow? No doubt it\’s survived some difficult times during these past months, and yet it\’s still there waiting for you to grab some seeds, a bag of mulch, the trowel and your flowered gloves so you can get busy transforming it into this year\’s special […]

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Almost an Empty Nester…Change is coming

“What lies behind us and what lies before us are small matters, compared to what lies within us.”~ Emerson Parents are mixed with feelings of pride, excitement, and anxiety. You are on the countdown to the big hug goodbye. Honestly, it isn\’t real until you come back home to silence. Here are some TIPS in […]

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