Are you an imploder or an exploder? So many of us have been taught to stuff our anger, never make waves, pretend all\’s fine….but is it? Underneath the masks of make believe can lie a seething discontent ready to boil up when least expected. This over-reaction causes much pain and confusion, while suppres- sion creates illness.  Read More

We are all on a personal path of awakening to our higher self. Let\’s call that “self” our Wise Woman. She is the non-judgmental observer part of ourselves who watches over our life\’s drama and gives us knowing nudges. Some call this awareness our inner voice, our authentic self or just plain intuitive knowing. Our ego, however, that finely formed false identity we\’ve molded and used for so long, rarely listens to the quiet voice of our Wise Woman. The ego\’s mask has hardened by our posture of performing its familiar acts. How can we listen to our Wise Woman when... Read More