Heart disease remains the number killer of women in the United States; and the rate of decline in heart disease has been less prevalent among women. Approximately one woman dies every minute from heart disease in this country. Every year since 1984 more women have died of heart disease than men yet many women are […]

The holiday season officially begins with Thanksgiving and ends after the New Year\’s celebrations leftovers are gone. Whether you celebrate Christmas, Hanukkah, Kwanza or any other winter holiday, this can be the hardest time of the year to follow heart healthy habits! Here are some tips to help get you through the holiday season: Heart […]