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Mary J. Yerkes

Mary J. Yerkes Chronic Illness Coach, Author, Speaker

Mary J. Yerkes is a Professional Life Coach who provides transformational coaching to women and sometimes men who desire to find and fulfill their life’s purpose, the chronically ill, established and emerging women leaders, and new and aspiring nonfiction writers. She brings a passion for transformed living to every relationship through her coaching, writing, and speaking.

Like many of her clients, Mary lives with multiple chronic illnesses, including rheumatoid arthritis, ankloysing spondylitis, and psoriatic arthritis. Unable to live the life she once lived after her diagnosis, Mary combined her years of working as a communications and marketing professional in the corporate world with her extensive church leadership experience to launch a writing, speaking, and coaching business focused on helping individuals find their purpose and live their passion.

A widely published author, Mary is currently working on a book, When Life Hurts: Ten Transforming Choices Every Woman Can Make. She is a frequent contributor to print and online publications, including Focus on the Family’s flagship website, Christian Coaching Magazine, the former Discipleship Journal, The Journal of Biblical Counseling, SAVED: A Multicultural Christian Magazine, and A Cup of Comfort Devotional for Women, to name a few. Her bylined and ghostwritten articles have also appeared in Associations Now, The Journal of the American Dietetic Association, PayTech, Bank Systems & Technology, and Community Banker.

Mary is also a popular speaker for church and community events. She covers diverse and multiple topics, including chronic illness management, personal development as a professional writer and speaker, calling and life purpose discovery, and more.

She is a member of the Christian Coaches Network, the International Coach Federation, the International Association of Business Communicators, and the American Association of Christian Counselors.

Mary and her husband Paul make their home in Virginia, about 40 miles outside of Washington, DC. Together, they have one son Ricky and a beautiful daughter-in-law Diana. Learn more about Mary at www.NewLifeChristianCoaching.com and www.MaryYerkes.com.

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Uganda Unique

Ask Adriane"Uganda has a lot to offer beyond the gorillas. There is so much more to explore." Derick, Remember, CEO Ronick Tours and TravelThis is the first of a two-part series on Uganda, as we embark on an exciting journey to the Pearl of Africa. I chat with Derick Remember, founder and CEO of Ron…Ask Adriane"Uganda has a lot to offer beyond the gorillas. There is so much more to explore." Derick, Remember, CEO Ronick Tours and TravelThis is the first of a two-part series on Uganda, as we embar…Ask Adriane"Uganda has a lot to offer beyond the gorillas. There is so much more to explore." Derick, Remember, CEO Ronick Tours and TravelThis is the first of a two-part series on Uganda, as we embark on an exciting journey to the Pearl of Africa. I chat with Derick Remember, founder and CEO of Ronick Tours and Travel, about Uganda's breathtaking landscapes, vibrant culture, and unique adventures.​Discover why Uganda should be at the top of your travel list, from the source of the Nile to the stunning Lake Bunyonyi, and the thrilling experiences of gorilla trekking and safaris. Don&apo…

Listen · 35:04
Essential Medicare Updates You Need to Know for 2026

2026 Medicare Update: What You Need to Know Before Open Enrollment Key changes are coming to Medicare’s premiums, out-of-pocket costs, plan options, and drug coverage. Starting October 15, 2025, take action early to compare your plans and lock in better coverage for 2026. Open Enrollment kicks …2026 Medicare Update: What You Need to Know Before Open Enrollment Key changes are coming to Medicare’s premiums, out-of-pocket costs, plan options, and drug coverage. Starting October 15, 2025, t…2026 Medicare Update: What You Need to Know Before Open Enrollment Key changes are coming to Medicare’s premiums, out-of-pocket costs, plan options, and drug coverage. Starting October 15, 2025, take action early to compare your plans and lock in better coverage for 2026. Open Enrollment kicks off on October 15! Here's a tip: Get a head start by creating your secure Medicare account at Medicare.gov/account. Another tip: Have your Medicare card handy to create your account. It takes just a few minutes to create an account, then you're all set for a better Open Enrollment shopping experien…

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How to RV Full or Part Time! Tips from How to Buy Your RV to how to Meet New Friends RVing

Ask AdrianeAre you curious about what a full-time or part time RV life is like? Would you like to be savvy about choosing the right vehicle and meeting new friends on the road? Meet the Getaway Couple who actually did it, Ray and Jason Miller, in this fast paced and informative interview. Be motivat…Ask AdrianeAre you curious about what a full-time or part time RV life is like? Would you like to be savvy about choosing the right vehicle and meeting new friends on the road? Meet the Getaway Couple…Ask AdrianeAre you curious about what a full-time or part time RV life is like? Would you like to be savvy about choosing the right vehicle and meeting new friends on the road? Meet the Getaway Couple who actually did it, Ray and Jason Miller, in this fast paced and informative interview. Be motivated to Just Go.Resourceshttps://www.getawaycouple.com/To book and compare prices for hotels, rental cars, and tour guides, use these links created for you by The Ageless Traveler Cruises It https://theagelesstraveler.membercruises.com/home-page Expedia https://expedia.stay22.com/agelesstraveler/vhJWi…

Listen · 34:31
Culinary Travel for Brain Health In Sardinia, Greece, Costa Rica and Japan

Ask Adriane"This is fun sightseeing or retreats intermixed with brain and physical health."Now you can combine brain health protocols with terrific fun trips! In this week’s episode of The Ageless Traveler, I interviewed Dr. Annie Fenn, a physician turned culinary expert, and author to discuss the…Ask Adriane"This is fun sightseeing or retreats intermixed with brain and physical health."Now you can combine brain health protocols with terrific fun trips! In this week’s episode of The Ageless T…Ask Adriane"This is fun sightseeing or retreats intermixed with brain and physical health."Now you can combine brain health protocols with terrific fun trips! In this week’s episode of The Ageless Traveler, I interviewed Dr. Annie Fenn, a physician turned culinary expert, and author to discuss the fascinating intersection of brain health, world-wide culinary practices and travel.Discover the unique retreats she offers around the world, aimed at promoting brain health while exploring the culinary delights of blue zones known for their longevity. Tune in to learn how food, exercise, and social…

Listen · 31:34
Let's Go Africa

Ask AdrianeJoin Adriane as she delves into the wonders of Africa with Claire Minchin and Keith Johnston, the founders of Vumbua Africa, the very first Ageless Tourism Recognition Winners. Discover personalized and accessible travel experiences that cater to older travelers and multi-ability familie…Ask AdrianeJoin Adriane as she delves into the wonders of Africa with Claire Minchin and Keith Johnston, the founders of Vumbua Africa, the very first Ageless Tourism Recognition Winners. Discover pe…Ask AdrianeJoin Adriane as she delves into the wonders of Africa with Claire Minchin and Keith Johnston, the founders of Vumbua Africa, the very first Ageless Tourism Recognition Winners. Discover personalized and accessible travel experiences that cater to older travelers and multi-ability families. Explore diverse destinations like South Africa, Kenya, and Zambia, and learn about ethical tourism, conservation efforts, and authentic cultural interactions. From luxury lodges to walking safaris, this episode offers insights into crafting the perfect tailor-made African adventure. Embrace the e…

Listen · 37:20
Meet the First Safari Game Ranch to be Recognized for Ageless Tourism: Baobab Game Ranch, Namibia

Ask AdrianeOn this episode of The Ageless Traveler I Safari in Namibia with  Margaret Federich, the head of Baobab Game Ranch.Discover the unique offerings of this traditional safari experience, which caters to travelers of all ages. From game drives to birding safaris, learn about the diverse wild…Ask AdrianeOn this episode of The Ageless Traveler I Safari in Namibia with  Margaret Federich, the head of Baobab Game Ranch.Discover the unique offerings of this traditional safari experience, whic…Ask AdrianeOn this episode of The Ageless Traveler I Safari in Namibia with  Margaret Federich, the head of Baobab Game Ranch.Discover the unique offerings of this traditional safari experience, which caters to travelers of all ages. From game drives to birding safaris, learn about the diverse wildlife and sustainable practices that make this destination a must-visit. Plus, gain insights into the cultural richness of Namibia and tips for preparing for your own safari adventure! Baobab Game Ranchhttps://baobabgameranch.com Ageless Tourismhttps://agelesstourism.com Caregivers Travel Guidehtt…

Listen · 27:40
How to Stop Fighting on Vacation: Couples, Grandparents and Families

Ask AdrianeDon’t let family dynamics ruin your vacation. On this week’s episode of The Ageless Traveler, we go where other travel shows fear to tread! Adriane reveals the stress points in her long marriage and the travel disappointments she encounters. Dr. Ford shows us how to be open and mindfu…Ask AdrianeDon’t let family dynamics ruin your vacation. On this week’s episode of The Ageless Traveler, we go where other travel shows fear to tread! Adriane reveals the stress points in her long…Ask AdrianeDon’t let family dynamics ruin your vacation. On this week’s episode of The Ageless Traveler, we go where other travel shows fear to tread! Adriane reveals the stress points in her long marriage and the travel disappointments she encounters. Dr. Ford shows us how to be open and mindful and enjoy every minute of a couple’s and family vacation. We cover traveling with adult children and grandchildren as we explore the intricacies of travel and relationships with renowned couples therapist and psychiatrist Dr. Katherine Ford. Discover how expectations, personality differences, a…

Listen · 39:48
Focus on Portugal for Your Second Home

Ask AdrianeThe most popular country for US citizens to live abroad is Portugal. In the last of our three-part series on buying a second home abroad I interview the two top International Living experts on Portugal. Discover where to buy, why to buy, and the ins and outs of Portugues lifestyle from fo…Ask AdrianeThe most popular country for US citizens to live abroad is Portugal. In the last of our three-part series on buying a second home abroad I interview the two top International Living experts…Ask AdrianeThe most popular country for US citizens to live abroad is Portugal. In the last of our three-part series on buying a second home abroad I interview the two top International Living experts on Portugal. Discover where to buy, why to buy, and the ins and outs of Portugues lifestyle from food to learning the language, and much more.Resources:International Livinghttps://internationalliving.com Live Better Overseashttps://internationalliving.com/book Jennifer Stevenshttps://internationalliving.com/author/jennifer-stevensTo book and compare prices for hotels, rental cars, and tour guid…

Listen · 26:34
How To Buy a Money-Making Second Home Abroad, Europe, Mexico and Central America

Ask AdrianeInterested in a money-making second home? I interview Ronan McMahon, the publisher of Real Estate Trend Alert and a true expert in assisting individuals in purchasing real estate in foreign countries. Whether you're seeking to escape the ordinary, enjoy a second home, explore investm…Ask AdrianeInterested in a money-making second home? I interview Ronan McMahon, the publisher of Real Estate Trend Alert and a true expert in assisting individuals in purchasing real estate in foreign…Ask AdrianeInterested in a money-making second home? I interview Ronan McMahon, the publisher of Real Estate Trend Alert and a true expert in assisting individuals in purchasing real estate in foreign countries. Whether you're seeking to escape the ordinary, enjoy a second home, explore investment opportunities, or live a life of adventure abroad, Ronan's insights are invaluable.In this episode, we dive deep into international real estate and how it can fulfill your dream of owning a second home outside the United States. Ronan emphasizes that the allure of overseas real estate isn&a…

Listen · 29:03
How To buy a Home Abroad, Hidden Gems and Know-How

Ask Adriane"You need to consider what's important to YOU when looking for a home abroad."This episode serves as an invaluable resource for those intrigued by the idea of living richly and thriving overseas. Tune in to discover how you can turn your dream of owning a home abroad into reality whi…Ask Adriane"You need to consider what's important to YOU when looking for a home abroad."This episode serves as an invaluable resource for those intrigued by the idea of living richly and thrivin…Ask Adriane"You need to consider what's important to YOU when looking for a home abroad."This episode serves as an invaluable resource for those intrigued by the idea of living richly and thriving overseas. Tune in to discover how you can turn your dream of owning a home abroad into reality while enjoying a fulfilling lifestyle in some of the world's most beautiful hidden corners.I interview Jennifer Stevens, Executive Editor of International Living and author of Live Better Overseas on the nitty gritty of owning abroad and the lesser-known locales in Mexico and Ecuador to the charmi…

Listen · 37:14
Longevity for Healthy Travel

Ask Adriane"Our goal is to declare healthspan a fundamental human right." Bernard Siegal,  Health Span Coalition Without health there is no Ageless Travel. In this enlightening episode I give you takeaways from the recent Las Vegas Raadfest Conference on healthy longevity.  I interviewed two emi…Ask Adriane"Our goal is to declare healthspan a fundamental human right." Bernard Siegal,  Health Span Coalition Without health there is no Ageless Travel. In this enlightening episode I give you t…Ask Adriane"Our goal is to declare healthspan a fundamental human right." Bernard Siegal,  Health Span Coalition Without health there is no Ageless Travel. In this enlightening episode I give you takeaways from the recent Las Vegas Raadfest Conference on healthy longevity.  I interviewed two eminent conference speakers, Dr. Aubrey De Grey on the future of healthspan, living longer healthfully and advocate  Bernard Siegel, a co-founder of the Health Span Action Coalition, about consumer awareness of medical tourism and the rise of stem cell tourism for longevity. Resources:Dr. Abrey De Gr…

Listen · 44:50
Linda Ballou Samples the Untamed Beauty of Big Sur Along the Pacific Coast Highway– From Point Lobos to Pacific Grove

By Linda Ballou, NABBW's Adventure Travel Associate A moisture-laden, bone chilling wind funneled up from the canyon as I stood on a vista point on California’s Highway 1, aka the Pacific Coast Highway or PCH. The aquamarine sea laced in frilly white, lapped at the rocky cove below. Formed …By Linda Ballou, NABBW's Adventure Travel Associate A moisture-laden, bone chilling wind funneled up from the canyon as I stood on a vista point on California’s Highway 1, aka the Pacific Coast…By Linda Ballou, NABBW's Adventure Travel Associate A moisture-laden, bone chilling wind funneled up from the canyon as I stood on a vista point on California’s Highway 1, aka the Pacific Coast Highway or PCH. The aquamarine sea laced in frilly white, lapped at the rocky cove below. Formed by relentless energy crashing on its shore for millennia, the rugged coast of Big Sur remains free and wild. Humans have tried to bend this beauty to their will, but thankfully, Big Sur remains unconquered. Presently, a six-mile portion of the highway from one mile south of Esalen to two miles nort…

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