Title: The Buffer Zone Diet Author: Fred Cuellar Reviewed by: Anne Holmes For the NABBW According to author Fred Cuellar, when we eat is as important as what we eat. If you’re one of those people who can say you’ve successfully dropped twenty pounds – only to gain it back, plus a few extra – there’s a good chance this book can be your solution – and your salvation. The information contained here is based on the author’s personal experience. Experience gained after he had a near-fatal stroke. He’s done a lot of personal research on diet and the diet... Read More