Post-Menopausal Zest! Why You Should Be Embracing It!
By Lorraine Miano, NABBW’s Holistic Menopause Health Associate “There is no greater power in the world than the zest of a postmenopausal woman.” — Margaret Mead, Anthropologist So, what exactly is post-menopausal zest? It is the burst of energy that some women feel after menopause… both physical and psychological. It is almost like a wake-up call. A woman may ask herself, “Where do I go from here? What fun lies ahead for me? What am I going to do with the rest of my life?” For many of us, our post-menopause could be at least a third and up to half of our lifetime. That... Read More