In Which Trina Shares the Structured Journaling Exercise She Uses for Coping with a ‘Dyslexic Spin’
By Trina O’Quinn for the NABBW In my last post I explained how an ordinary course of events – like traveling and not immediately being able to find something – can create much anxiety, even a panic attack – actually, a “Dyslexic Spin,” is how I label it. It is part of my lifelong learning […]
