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gratitude journal

BOOMER WOMEN Access the Power of Gratitude

By Dumont Gerken Owen, Ph.D. The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate […]

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