Quantcast
  Thursday - October 3rd, 2024
×

What can we help you find?

Open Menu

foam rollers

Wish You Could Improve Your Mobility Without Pain Or Injury? The Book ‘Stretching for 50+’ Shows You How to Succeed

Title: Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle, 2nd Edition Author: Dr. Karl Knopf ISBN-10#: 1612436714 Reviewed for the NABBW by Anne Holmes This slim, 128-page book is designed for people who know that health and fitness  are only achieved by staying active and doing as many good […]

Read More
Join the National Association of Baby Boomer Women!  Serving 38 million of the healthiest, wealthiest and best educated generation of women to ever hit midlife, baby boomer women.