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excessive cortisol

Aromatherapy Gives You Quick Stress Relief

By Shirley Meerson, CHWC ~NABBW’s Associate for an Ageless Wellness Lifestyle I know during certain times and days I can feel my cortisol revving much too high. Can you feel when you’re stressed? Believe it or not I know of a lot of people who aren’t in touch with their body and don’t know they […]

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