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Are You Feeling Like Normalcy and Control Are No Longer Within Reach? You’re Likely Experiencing Disenfranchised Grief

July 17th, 2020

By Trina O’Quinn for the NABBW As the pandemic continues, I am becoming more aware of what it means to experience disenfranchised grief: The illusion of Normalcy and Control is slowly being taken away from me. (I suspect that this has happened to everyone.) In trying to write this month’s blog I realized that I was experiencing too many instances of disenfranchised grief.  If I tried to cover them all this blog it would become a novel.  So, I decided to write about a few of the most unrecognized or unspoken losses in my life. The first is the loss of the ability to plan, to have something... Read More

Grief in the Time of COVID: Why We Need to Reflect, Remember, Rest, Recharge, Refocus, Resolve and Have Curiosity.

June 15th, 2020

By Trina O’Quinn for the NABBW I ended my last blog post,  in which I discussed how I was dealing with the losses generated by the COVID pandemic, with a plan to Reflect, Remember, Rest, Recharge, Refocus, Resolve and have Curiosity while doing the “six Rs of grief.” As time has moved forward, I have tried to separate the steps and work on them in a vertical progression. A month later, I am finding that as I try to go through the stages of grief, I am not achieving the usual result. So I have decided to grieve on a continuum, knowing that the stages will overlap or at least bleed... Read More