Shirley Meerson On “The Importance of Choosing Foods for Stress Reduction”
By Shirley Meerson, CHWC ~ NABBW’s Ageless Wellness Lifestyle Associate Stress levels these days have increased dramatically…unfortunately. Have you noticed that during the times of intense stress your willpower flies out the window? And then you eat to comfort yourself. Most of us know that we are doing it but prefer to take the instant dopamine […]