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Wednesday - February 28, 2024
 

Book Review: My Reaction to Peter Attia MD’s new book, “Outlive”

April 27th, 2023

Title: Outlive: The Science & Art of Longevity Author:  Peter Attia, MD (author, audiobook narrator) with Bill Gifford (author) Reviewed for BabyBoomer.org by Gregory Damian   I started listening to Peter Attia MD’s “The Drive” podcast in December of 2021. At first I was skeptical of some of Dr Attia’s thoughts and positions. I assumed he was a standard medicine 2.0 doctor. Medicine 2.0 is the term that Peter, himself, uses for the current state of health care, or more properly labeled “disease care.” I was quickly convinced that his approaches were... Read More

You May Not Be “Past That!”

November 2nd, 2021

By Lorraine Miano, for the NABBW The information in this article is provided for educational purposes only. If you have a health concern, please contact your healthcare provider.   “Oh, I’m past that.” When a woman asks me what I do, and this is her response. The thing is, as a post-menopausal woman, you are far from “past that.” Let me explain. As a certified health and hormone coach specializing in menopause, I hear from women in all stages of this natural phase of our reproductive years. Perimenopausal women often don’t even realize they have entered this phase and... Read More

The New Salt Message: A Smoking Gun

May 31st, 2013

The New Salt Message: A Smoking Gun By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Associate (Originally published in HealthNewsDigest.com, this article as published here was updated May 15, 2019 to correct hyperlinks which had evolved) – A recent expert committee report from the esteemed Institute of Medicine (Note: IOM is now a part of the Medicine Division of the National Academies of Sciences, Engineering, and Medicine) claimed that there was no reason for anyone to keep their sodium intake below 2,300 milligrams a day. These new recommendations, which hit... Read More