Quantcast
  Wednesday - December 4th, 2024
×

What can we help you find?

Open Menu

CALM

Shirley Meerson Reminds Us About the Importance of Managing Stress During the Holidays, Offers Useful Suggestions

By Shirley Meerson, CHWC, CBT ~ NABBW’s Ageless Wellness Lifestyle Associate Don’t let the holiday season take a toll on your health and wellness.  With the holidays coming up, the next few weeks can bring on unwanted stress.  The pressures and demands can send people into meltdown, and it really isn’t necessary. Don’t buy into the […]

Read More
Join the National Association of Baby Boomer Women!  Serving 38 million of the healthiest, wealthiest and best educated generation of women to ever hit midlife, baby boomer women.