Since the last two medical columns were about heart disease and the risk factors for it, Janet and I decided that it made sense to talk about those individual risk factors in detail. I\’ll begin with high blood pressure, also known as hypertension. This is another of those health problems which most often has no […]

Since the last two medical columns were about heart disease and the risk factors for it, Janet and I decided that it made sense to talk about those individual risk factors in detail. I\’ll begin with high blood pressure, also known as hypertension. This is another of those health problems which most often has no […]

Integrative Medicine is becoming something of great interest to baby boomers. It offers a wide variety of treatments and options that are based on health, healing and prevention. What exactly is Integrative Medicine? Most people think that Integrative Medicine is simply the combination of complementary and traditional medical therapies. However, it is much more than […]

Now that the(supposedly) relaxed pace of summer has come to a close, and everyone is getting geared up for returning to classes, work, and volunteer activities, we\’ve reached the time of year when our brains are at risk for system overload. You know what this means – more stress on our already fragile memories. And […]

Warmest greetings to our fellow Baby Boomer Women! Or should we say, our HOTTEST greetings, given the temperatures this summer?! (Our very first piece of advice: do not go anywhere this summer without a bottle of water. Dehydration can sneak up on you very quickly) We wanted to take the opportunity in our first column […]

Warmest greetings to our fellow Baby Boomer Women! Or should we say, our HOTTEST greetings, given the temperatures this summer?! (Our very first piece of advice: do not go anywhere this summer without a bottle of water. Dehydration can sneak up on you very quickly) We wanted to take the opportunity in our first column […]