Title: The Buffer Zone Diet Author: Fred Cuellar Reviewed by: Anne Holmes For the NABBW According to author Fred Cuellar, when we eat is as important as what we eat. If you’re one of those people who can say you’ve successfully dropped twenty pounds – only to gain it back, plus a few extra – […]

By Phyllis Stoller, NABBW’s Group Travel Associate Boomer women are different. We were born into the post WWII era when things began to change for women. Our mothers went to work, we got college degrees and became nurses, teachers, lawyers, architects, doctors and accountants. Fast forward to today and we are living longer than our […]