Five Things Empty Nesters Shouldn\’t Say to Their Children By Natalie Caine, M.A. NABBW’s Empty Nest Expert Five Things Empty Nesters Shouldn\’t Say to Their Children: 1. You never call. Shift that to, I would love to get an email, text, or call from you even it is short. I know you are busy. 2. You always wait until the last minute. Judgment distances us from those we love. They know they procrastinate. Shift to; you know your style of getting things done. Do you think it would be difficult to change that? 3. You go see them and not us anymore. Shift to, it must be hard to juggle... Read More

Summer of Changes By Natalie Caine, M.A. NABBW’s Empty Nest Expert Transitions for adults and children bring frustration. How does it show itself in your family? Not sleeping. Irritability. Yelling. Immobile. Overeating. A family shared with me they want a fun, happy summer, but the fears grip them. Not enough money, too many people back in the house, relationship is all about problem solving and details, and yes, the not knowing how to handle the unknowns that come up. Have a check in party where each says what is on their mind and the others truly listen. Keep it brief. Each person... Read More